- May 8, 2024
- Categorized as Adolescent (4-12), Anxiety Disorder, uncategorized
- Tagged academic stress, Adolescent (4-12), anxiety, anxiety disorder, hyperfixation, panic attacks, therapy
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- May 8, 2024
- Categorized as Anxiety, uncategorized
- Tagged anxiety, fear of change, insomnia, panic attack, stress
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- May 5, 2024
- Categorized as Anxiety
- Tagged anxiety, anxiety attacks, intrusive thoughts, meditation, Overthinking, recovery, self discovery/confrontation, self therapy
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- May 5, 2024
- Categorized as Anxiety Disorder, Depression, Gay, Teenager (13-19), Transgender man, Young Adult (20-24)
- Tagged anxiety disorder, covid, depression, emotional volatility, gay, Relationships, suicide threats, Teenager (13-19), Transgender male, Young Adult (20-24)
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- May 4, 2024
- Categorized as Adolescent (4-12), Body dysmorphia, Woman, Young Adult (20-24)
- Tagged body dysmorphia, Keywords: Adolescent (4-12), negative self-talk, self-deprecation, social pressure, woman, Young Adult (20-24)
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- May 3, 2024
- Categorized as Bisexual, COVID, Depression, Fears, Rationalization, Relationships, Student, Teenager (13-19)
- Tagged Bisexual, covid, depression, Fears, Friendship Stress, Overstimulation, Rationalization, recovery, Relationship Stress, Relationships, Student, Teenager (13-19)
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- May 3, 2024
- Categorized as Depression, Teenager (13-19), uncategorized, Woman
- Tagged depression, self-deprecation, social ostracization, Teenager (13-19), woman
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- April 29, 2024
- Categorized as Depression
- Tagged depression, escapism, social media use, technological addiction
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- April 28, 2024
- Categorized as Depression, Young Adult (20-24)
- Tagged academic stress, depression, growing up, self-deprecation, worthlessness
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
- April 26, 2024
- Categorized as Adolescent (4-12), Anxiety, Teenager (13-19), uncategorized, Young Adult (20-24)
- Tagged Adolescent (4-12), anxiety, hyper-independence, Isolation, rejection, social anxiety, Teenager (13-19), Young Adult (20-24)
Letter #168
Content Warnings: Obsessive-compulsive disorder (OCD), academic stress, psychogenic pain
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion