anxiety disorder, anxiety attack
Tag: therapy
Letter #190
Content Warnings: Anxiety, depression, panic/panic attacks, PTSD and Rehabilitation Dear friend, I hope you’re taking care of your mental health. The semester’s wrapped up, and I took it upon myself to start therapy indefinitely. Now, I’ve been to therapy several times in the past, but it often took a major mental breakdown… Continue reading Letter #190
Letter #188
Content Warning: Panic/Panic Attacks, Anxiety, Therapy, Mental Health
Letter #175
emotional distress, therapy, self-deprecation
Letter #149
Content Warnings: Depression, academic stress, substance abuse, alcohol use, therapy.
Letter #129
Content Warning: anxiety, panic attacks, academic stress, hypersensitivity
Letter #120
Content warning: Self harm, Suicidal thoughts/tendencies/actions, anxiety, depression, therapy and self deprecation
Letter #121
Content warning: depression, manic episode, suicidal ideation, insomnia
Letter #112
Content Warnings: Alcohol use, therapy, medication, depression, self-resentment, substance recovery
Letter #87
Content Warnings: suicidal ideation, bullying, domestic abuse, depression
