Letter #295

Dear Shugarrrr,   Waiting is hard. Failure is harder. Have you ever waited for something for so long and still failed at it?Yeah, it happened to me, also. Waiting is hard, Waiting and failing, the hardest! I hate the pain of bygones and what could be and this is what waiting and failing has shown… Continue reading Letter #295

Letter #322

Hi honey,   I’ve been exploring EMDR in therapy for the last six months or so. If you are not familiar with EMDR, it pretty much means revisiting difficult memories/experiences in your life and changing the narrative around them. For me, it’s been taking bite-sized chunks of my experiences and starting with negative beliefs I… Continue reading Letter #322

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