anxiety disorder, anxiety attack
Category: Young Adult (20-24)
Letter #205
Content Warnings: Suicidal thoughts/tendencies, Self-Harm, Anxiety, Depression, rehabilitation
Letter #199
Obsessive-Compulsive Disorder, overthinking
Letter #178
Anxiety, phobia, PTSD
Letter #193
Self-deprecation, depression, self-hate
Letter #190
Content Warnings: Anxiety, depression, panic/panic attacks, PTSD and Rehabilitation Dear friend, I hope you’re taking care of your mental health. The semester’s wrapped up, and I took it upon myself to start therapy indefinitely. Now, I’ve been to therapy several times in the past, but it often took a major mental breakdown… Continue reading Letter #190
Letter #191
Bullying, School trauma, Racism.
Letter #185
Content Warnings: Chronic overthinking, anxiety
Letter #179
Anxiety, academic stress, fear of change
Letter #182
Content Warning: academic stress, panic attack, anxiety
