- July 1, 2024
- Categorized as Student, Teenager (13-19), Young Adult (20-24)
- Tagged burn out, depression, self-esteem, work and academic stress, work-life balance
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- July 1, 2024
- Categorized as Anxiety, Body dysmorphia, Depression
- Tagged anxiety, body dysmorphia, body image, depression, frustration, insomnia
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 30, 2024
- Categorized as Student, Teenager (13-19), uncategorized, Young Adult (20-24)
- Tagged academic stress, anxiety, stress, Student, Teenager (13-19), Young Adult (20-24)
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 27, 2024
- Categorized as Anxiety, Christianity, Depression, uncategorized
- Tagged anxiety, Christianity, depression, emotional abuse, recovery, relationship abuse, self-esteem
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 27, 2024
- Categorized as School, Student, Teenager (13-19), Young Adult (20-24)
- Tagged academic pressure, mental exhaustion, perfection, perfectionism, school, stress, Student, Teenager (13-19), Young Adult (20-24)
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 26, 2024
- Categorized as Nuclear family, Teenager (13-19), uncategorized
- Tagged addiction, dysfunctional family, family, nuclear family, Teenager (13-19), trauma
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 25, 2024
- Categorized as Anxiety Disorder, uncategorized
- Tagged anxiety disorder, educator stress, social anxiety, teacher burnout
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 21, 2024
- Categorized as Grandparent, uncategorized
- Tagged Breakup, grandparent, grief, Heartbreak, relatives
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 21, 2024
- Categorized as uncategorized
- Tagged body image, eating disorder
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma
- June 21, 2024
- Categorized as Adolescent (4-12), African American or Black, Anxiety, Teenager (13-19), uncategorized, Woman, Young Adult (20-24)
- Tagged Adolescent (4-12), African American, anxiety, imposter syndrome, racism, Teenager (13-19), woman, Young Adult (20-24)
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #172
Content Warning: Perfectionism, Academic Stress, Family Stress, Self-deprecation, Mental Exhaustion
Letter #159
familia disfuncional, adicción, abuso de sustancias, abuso de emociones, trauma
dysfunctional family, addiction, substance abuse, emotional abuse, trauma