Content Warnings: Self-doubt, anxiety
Category: Anxiety
Letter #190
Content Warnings: Anxiety, depression, panic/panic attacks, PTSD and Rehabilitation Dear friend, I hope you’re taking care of your mental health. The semester’s wrapped up, and I took it upon myself to start therapy indefinitely. Now, I’ve been to therapy several times in the past, but it often took a major mental breakdown… Continue reading Letter #190
Letter #185
Content Warnings: Chronic overthinking, anxiety
Letter #179
Anxiety, academic stress, fear of change
Letter #182
Content Warning: academic stress, panic attack, anxiety
Letter #167
work anxiety, stress
Letter #174
Anxiety, depression, self deprecation, alcohol abuse, body dysmorphia and insomnia.
Letter #170
Content Warning: relationship abuse, emotional abuse, anxiety, depression, low self-esteem
Letter #162
Anxiety, Racism
Letter #157
Content Warning: Anxiety, Depression, Depressive Episodes
