Content Warnings: Anxiety, depression, panic/panic attacks, PTSD and Rehabilitation Dear friend, I hope you’re taking care of your mental health. The semester’s wrapped up, and I took it upon myself to start therapy indefinitely. Now, I’ve been to therapy several times in the past, but it often took a major mental breakdown… Continue reading Letter #190
Category: Early Adulthood (25-34)
Letter #192
bipolar disorder
Letter #157
Content Warning: Anxiety, Depression, Depressive Episodes
Letter #123
Content Warnings: therapy, trauma, anxiety, depression
Letter #118
grief, loss, terminal illness, death of a loved one
Letter #99
Content Warning: Suicidal Tendencies/Ideation, Anxiety, Depression
Letter #92
Content Warning: Academic Stress, Post-College Stress
Letter #86
Content Warning: Schizophrenia, Medication, Job Stress
Letter #82
anxiety, depression, medication, self-neglect, osteoarthritis
Letter #80
Content Warning: Depression, Academic Stress, Loneliness, Homesickness
